Health & Fitness : Nutrition

Daily hands-on help for healthier eating from the ADA, the definitive authority on nutrition While health-minded consumers may know the basics about healthy eating and exercise, it's putting those facts to good use that poses the real challenge. The American Dietetic Association shows the way with this collection of practical hints, tips, and strategies€“one for each day of the year€“for keeping healthy eating and regular exercise at the top of the agenda, including: Easy ways to blend nutrition with great taste Quick tips for smart shopping, menu choices, and food preparation More than 60 simple, flavorful recipes for meals and snacks from breakfast treats and savory salads to delectable dips and desserts With nearly 70,000 members, the American Dietetic Association is the largest organization of food and nutrition professionals in the world. Roberta Larson Duyff, MS, RD, FADA, CFCS (St. Louis, MO), is a registered dietitian and Fellow of the American Dietetic Association. She is the author of the American Dietetic Association Complete Food and Nutrition Guide (0471441449) and more than 20 other books on healthy eating and living. more...

Price: $14.95

Updated with new charts, illustrations and guidelines on aspects of nutrition which affect heart disease, blood pressure, chronic diseases such as diabetes and some types of cancer, this edition also contains the most current nutritional recommendations for pregnancy and infant feeding as well as children and adults young and old. more...

Price: $29.95

The definitive food and nutrition reference and healthy eating guide–now extensively revised and updated to reflect the latest dietary guidelines A consistent bestseller, with more than 75,000 copies sold of the previous editions, this award-winning guide from the world’s most prestigious group of nutritionists provides families with authoritative, reliable information on food and nutrition. more...

Price: $24.95

THE TIME TO ENCOURAGE HEALTHY EATING HABITS AND SMART FOOD CHOICES FOR YOUR CHILD IS NOW. Unhealthy food is everywhere–colorfully packaged, cheap, and full of fat, calories, and sodium. It’s no wonder childhood obesity has become an epidemic in the last thirty years. more...

Price: $15.00

Learn more about Diets and Nutrition with this comprehensive Encyclopedia. Diets, food components, essential nutrients, vitamins, minerals, appetite, allergies,. eating disorders, and cleansing recipes are explained in details. Audience. Intended for everyone interested in diet and nutrition. Features.:.; Over 60 Popular Diets are explained in details.; The concepts of dieting and nutrition are explained in simple terms.; Navigate from Table of Contents or read page by page.; Search for the words or phrases.; Add Bookmarks.; Designed for optimal navigation on PDA, Smartphone, Tablet, and desktop devices.; Formatted to display on all electronic devices including Smartphones and Mobile Devices with a small display.; Text annotation and mark-up.; Automatic synchronization between the handheld and the desktop PC. You. could read half of the book on the handheld, then finish reading on the desktop. Annotations and drawings are also synchronized. Table of Contents. Diets: Popular Diets | Who's on Which Diet? | Cleansing Recipes. Healthy diet: Dietary Choices | Eating | Dieting. Nutrition: Overview | History | Nutrients | Amino acids | Vitamins |. Fatty acids | Sugars | Intestinal bacterial flora | Phytochemicals | Longevity. | Industry and food processing. Guidelines for Nutrient Consumption: Calorie | Traditional Food Pyramid. | MyPyramid | Serving size | Reference Daily Intake | Dietary Reference Intake. | Food labeling | Nutritional Facts Panel | Glycemic index. Essential nutrients: Vitamins: History | Human vitamins | Nutrition. | Deficiencies | Overdose | Supplements | Minerals: Bulk | Trace | Food sources. Appetite: Regulation | Effector | Sensor | Role in disease | Pharmacology. Food allergy: Signs and symptoms | The Big Eight | Diagnosis | Pathophysiology. | Causes | Treatment | Statistics | Differing views | In children | Labeling. laws. Eating disorders: Binge eating disorder | Anorexia nervosa | Bulimia. nervosa | Night eating syndrome | Eating disorder not oth more...

Price: $9.99