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Health & Fitness eBooks
You have selected the subject of Health & Fitness. The eBooks in this subject are listed below.
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RESULTS: 71 to 80 of 2224
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A-Z Common Symptom Answer Guide
By: Wasson, John H; Walsh, Timothy B.; LaBrecque, Mary C.; Sox, Harold C.; Pantell, Robert
Published by: McGraw-Hill Professional
Your family’s first line of defense!. Provides expert medical advice on more than 100 common signs, symptoms, and problem areas— A-Z Common Symptom Answer Guide is a wonderful addition to your medical reference library!. Can you describe what your symptoms look and feel like—but not know what they mean? Written by an experienced team of physicians and nurses, this handy guide answers your questions before you go to the doctor. A-Z Common Symptom Answer Guide gives you—. -A toolkit for matching your signs and symptoms to possible causes. -A renowned medical team’s advice on symptoms from allergies to vomiting blood to irritability in children. -Expert tips on relieving symptoms and helping yourself heal. -What to avoid and what could make your condition worse. -The questions your doctor will ask. -Alphabetical listing of common symptoms for easy reference. -A glossary of medical terms you may not know
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Price: $17.95
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Absolute Beginner's Guide to Half-Marathon Training: Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race
By: Hedrick, Heather
Published by: Pearson Education
Signed up for a half-marathon and not sure what you've gotten yourself into? Absolute Beginner's Guide to Half-Marathon Training: Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race is an easy-to-understand introduction to the world of running half-marathon, or shorter, race. Endorsed by the National Institute for Fitness and Sport, this book is packed with illustrations, notes on how to stay motivated and tips on how to train without pain. It will guide you through your marathon-training program and show you how to find the appropriate clothing and shoes, prevent and treat injuries and warm-up before running. Even if you are walking a shorter distance, this is a beneficial training manual. So run, or walk, to your nearest bookstore and pick up a copy of ABG to Half-Marathon Training today!
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Price: $15.16
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Ageless
By: Somers, Suzanne
Published by: Crown Publishing Group
Can you really feel better as you get older? Is aging without illness possible? Is your own internal fountain of youth waiting to be discovered? Yes, yes, and YES! says Suzanne Somers, the bestselling author of The Sexy Years .
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Price: $13.95
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Anger Management Skills for Men
By: Greene, Ida
Published by: Electronic & Database Publishing, Inc.
As a man, do you frequently feel out of control and unable to express your feelings without "blowing your stack? If so, then this book is written for you. For example, you may be a habitual over-reactor, just one of the model behaviors covered in this volume. Relationships with others do not have to be full of resentment, envy, distrust, frustration, confusion and rage. This book will give men the tools to employ in how to deal with difficult people and how to keep ones "cool" when interacting with people who have volatile temperaments.
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Price: $9.95
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Beating Diabetes (A Harvard Medical School Book)
By: Nathan, David M.; Delahanty, Linda
Published by: McGraw-Hill
Dr. David Nathan was one of the lead researchers of the landmark Diabetes Control and Complications Trial sponsored by the National Institutes of Health. It scientifically proved that the right program of nutrition and exercise can prevent diabetes in people on the brink of the disease. The same lessons can have a major effect in those who already have diabetes. Approximately 800,000 new cases of diabetes are diagnosed each year in the United States, and that number continues to rise sharply. The results of the Diabetes Control and Complications Trial received enormous media attention because this approach to lifestyle change offers real hope to the vast and growing number of people with prediabetes (40 million in the United States alone) and those with type 2 diabetes (16 million). Now, in Beating Diabetes , Dr. Nathan teams up with fellow Harvard Medical School expert Linda Delahanty to arm people at high risk for developing diabetes and those with type 2 diabetes with the first complete, clinically proven program of its kind. Readers get:.:.; Step-by-step, proven techniques to help them make real and lasting lifestyle changes by eating better and exercising regularly without becoming a health nut or spending hours in the gym.; Tasty, easy-to-prepare recipes and daily meal plans from the chief dietitian at the Massachusetts General Hospital Diabetes Center.; Guidelines for developing diabetes-busting exercise routines appropriate to all ages and fitness levels.; Help in identifying unhealthy, diabetes-promoting behaviors along with expert guidance on making crucial lifestyle changes and sticking with them.
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Price: $24.95
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The Beauty Buyble
By: Conway, Paula; Regan, Maureen
Published by: HarperCollins e-books
Going to the cosmetic counter can be one of the most abusive experiences in a womans daily routine. Where else do you pay for the privilege of being told, You need a new look? The salesperson, who has no clue about whats right for you, sells you $150 worth of makeup and skin care products you dont need or that may irritate your skin. How do you know which mascara truly lengthens, curls, or offers the blackest black? Which lipstick really does stay on all day without drying your lips?. The Beauty Buyble is a one-stop reference to the years best beauty buys and products. It takes out the guesswork, making it easier for you to find the best hair care, makeup, skin care, and beauty tools available on the market. This helpful, accessible book lists products in the low-, middle-, and high-end product range so you can find the product thats right for you and that will truly enhance your beauty. The clean, concise format helps you find just what you needand the authors offer advice from celebrity hair stylists, makeup artists, and real women to help you get the best out of your beauty purchases!
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Price: $10.95
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Black's Medical Dictionary
By: Macpherson, Gordon
Published by: A & C Black
This reference presents over 5000 definitions and descriptions of medical terms and concepts. There are appendices on subjects such as the National Health Service, complementary and alternative medicine, common medical tests and an address list of support and professional organizations.
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Price: $50.00
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The Brain Trust Program
By: McCleary, Larry
Published by: Putnam
A leading neurosurgeon delivers a groundbreaking program for increasing brain function at any age. The brain, like the muscles, heart, and other organs, is made of flesh and blood and requires proper care to maintain its optimum state of wellbeing. In this remarkable prescription for brain health, Dr. Larry McCleary reveals not only how to forestall the effects of aging but also how to improve brain function. Taking a unique metabolic approach in his scientifically-based program of prevention and regeneration, Dr. McCleary shows readers how to:. - Assess their risk for memory loss and other cognitive impairment. - Incorporate a comprehensive regimen of a brain-building diet, brain-specific supplements, mental (and physical) exercise, and stress reduction techniques to enhance memory, acuity, and clarity - Personalize the three-part Brain Trust program for a more dynamic brain from childhood to age 100. - Avoid surprising and common lifestyle pitfalls that may unknowingly damage brain cells. - Relieve or greatly reduce migraines, hot flashes, and hearing loss
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Price: $24.95
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The Brain Wash
By: Schoffro Cook, Michelle
Published by: John Wiley & Sons, Inc. (US)
A Powerful, All-Natural Program to Protect Your Brain Against Alzheimer's, Chronic Fatigue Syndrome, Depression, Parkinson's, and Other Brain Diseases. Scientists predict that within fifteen years brain disease will kill or disable more North Americans than cancer and heart disease combined. The Brain Wash is a powerful, holistic health plan based on the most cutting-edge brain, nutrition, and healing research. Combining thousands of scientific studies from around the globe, The Brain Wash offers a comprehensive, easy-to-follow approach proven to help protect your brain from damage. *** The Ultimate Brain Health Plan ***.:.; Get individualized, proven prevention and treatment plans for Alzheimer’s, depression, ALS (Lou Gehrig’s Disease), Chronic Fatigue Syndrome, Attention Deficit Disorder, Multiple Chemical Sensitivities, Parkinson’s, Multiple Sclerosis, and more.; Learn how everyday drugs, environmental pollutants, heavy metals, and pathogens cross the blood-brain barrier to wreak havoc on your brain.; Discover that your nutrition and lifestyle choices have been proven to be the key determinants in your brain’s health—and what to do about it. Using brilliantly coloured foods and the most powerful natural medicines on earth, this book will show you how to strengthen your brain, prevent and treat disease, and enjoy your long life to its fullest.
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Price: $17.95
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Breaking Out
By: Preston, Lydia; Alster, Dr. Tina
Published by: TF Ebooks
An essential and comprehensive guide to acne for women of all ages. Acne is no longer just a teenage affliction. In fact, dermatologists often refer to it as a woman's disease, and drugstore shelves are filled with acne products specifically geared toward adult women. But how do you choose from the overwhelming selection of treatments? Which products are appropriate to use as you grow older, become pregnant, or enter menopause? How can you work with a dermatologist to get the most out of prescription acne medications?. Lydia Preston answers all of these questions and more, with up-to-date information drawn from her years of reporting on dermatology, as well as her own long personal experience with acne.
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Price: $11.99
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RESULTS: 71 to 80 of 2224
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