Health & Fitness

No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, take weight off—and never put it on again. Cutting-edge scientific research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin and how it functions in your body. more...

Price: $9.95

Get off the dieting roller coaster and stopovereating at its source--the brain. The brain is an adaptable organ, one that is alwayslearning and always rewiring itself. One of thereasons so many people struggle to lose weight is thattheir brains become programmed to eat unhealthyfood. The good news is that you can rewire yourbrain to undo bad eating habits. Based on groundbreaking scientific research, RetrainYour Brain, Reshape Your Body outlines the only weightmanagement program that focuses on brain retrainingas the first essential tools for weight loss. It showsyou how to zero in your triggers, reverse yourdestructive eating habits, and rewire your brain tolose weight and to improve your health—in just twoweeks. more...

Price: $13.56

Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor , a groundbreaking book that will change the way men live and love. The Hardness Factor measures male health through the quality of an erection -- perhaps the greatest male motivator for better living (more so than fear of cancer, heart attack, or stroke). The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely. Here for the first time are scientific, evidence-based regimens -- emphasizing nutrition, supplements, and exercise -- to increase erectile quality. After following The Hardness Factor , you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man's health. more...

Price: $19.95

Are you in good shape but struggling with those last ten to twenty pounds that stand between looking perfectly okay and looking knock-their-eyes-out great? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see for yourself what it would be like to have the best body you’ve ever had in your life? Then you need this book. more...

Price: $14.95

This dictionary is an ideal source of reference on the wide range of medicines available today. It covers over-the-counter, pharmacy, and prescription medicines. It contains entries for classes of drugs such as antibiotics, generic names such as ibuprofen, and proprietary names such as Prozac and Arthrotec. Comprehensive information on side effects and interactions with other medicines are given, and there are entries on conditions and the medicines used to treat them. Terms used in the prescription and supply of medicine are provided. more...

Price: $18.00