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Exercise eBooks
You have selected the subject of Exercise. The eBooks in this subject are listed below.
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RESULTS: 71 to 80 of 106
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The Pain-Free Program
By: Carey, Anthony B.
Published by: John Wiley & Sons, Inc.
Customized exercise routines to ease current pain and prevent future injuries
For the past nine years, corrective exercise specialist Anthony Carey has helped people relieve pain and regain mobility using a unique series of whole-body exercises.
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Price: $15.95
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Physical Activity and Health
By: Morris CBE, Professor Jeremy; Hardman, Adrianne; Stensel, David
Published by: Routledge
This major new textbook takes an international perspective and is the first to provide a comprehensive, authoritative guide to the important area of exercise and health.
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Price: $56.95
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Pins: The Bedrock
By: Thompson, Geoff
Published by: Summersdale Publishers Ltd.
Pins are the bedrock of any ground fighting system. Once you have mastered these everything else will follow. This title teaches you how to gain control and completely dominate even the biggest opponent from every angle - on the ground - using base techniques.
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Price: $17.99
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Playing Through Arthritis
By: Silver, David
Published by: McGraw-Hill
''I have worked extensively with Dr. Silver educating people on how to win the battle over osteoarthritis. His book will be of tremendous value to the people trying to combat this disease.''. --Joe Namath. Expert advice from the arthritis specialist who keeps athletes in the game and at their best. For every active person sidelined by the pain of arthritis, whether a would-be weekend softball champion or potential marathon runner, rheumatologist Dr. David Silver offers a game plan for getting back in the action. Dr. Silver is the clinical chief of rheumatology at Cedars Sinai Medical Center and consultant to a roster of celebrities and athletes. Dr. Silver has developed a pain reduction program specifically designed for active people. In Playing Through Arthritis , he shares his plan for maintaining an athletic lifestyle by combining exercise, nutrition, the latest medications, and the best alternative therapies. Key features include:.:.; Unique focus on those among the 43 million arthritis sufferers who are physically active.; Targeted exercises to dramatically lessen pain and stiffness in specific joints.; Expert medical advice on nutrition, medications, and alternative therapies.
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Price: $14.95
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The Politics of Stupid
By: Powter, Susan
Published by: ATRIA BOOKS
Susan Powter is back with her finest work yet! The Politics of Stupid is a revolutionary weight-loss program that shows people how they can reclaim their bodies and their brains. From food manufacturers to huge government lobbies to the fitness and diet industries, Powter illuminates why obesity is epidemic, and why millions of people are suffering the unnecessary consequences of being overfat and unfit.
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Price: $11.99
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Promoción de la salud
By: Helena Restrepo; Hernán Málaga
Published by: Pan American Health Organization (PAHO)
Este libro profundiza los conceptos teóricos y prácticos de la promoción de la slaud como meta para avanzar en la búsqueda de la quidad en los niveles locales, con la aplicación de diversas estrategias según los entornos en los que las personas viven y trabajan.
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Price: $28.00
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Pump Up Your Workout (52 Brilliant Ideas)
By: Shipside, Steve
Published by: Perigee Trade
52 fresh ways to gain without pain. When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. Whether weight loss, toning, or increased stamina is the goal, Pump Up Your Workout will help readers defeat treadmill tedium and beat the bulge.
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Price: $15.95
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Quick Fit
By: Bradley, Richard R. III; Wernick, Sarah
Published by: ATRIA BOOKS
Most Americans know they should exercise -- but they don't. The number one reason? Lack of time. Now there's an answer: Quick Fit -- a daily workout that takes just 15 minutes. And it's no sweat, literally! You don't need to change your clothes first, or even shower afterward.
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Price: $17.99
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The Rider's Fitness Guide to a Better Seat
By: Hourdebaigt, Jean-Pierre
Published by: Howell Book House
Welcome relief for millions of riders. More than six million people in the U.S. ride horses, and many riders at all levels suffer from chronic back pain. Complete with photos and illustrations, this spiral-bound, take-anywhere book prescribes a
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Price: $27.99
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The Role of Physical Exercise in Preventing Disease and Improving the Quality of Life
By: Stocchi, Vilberto (ed.)
Published by: Springer
Promoting physical activity helps preventing major health challenges, such as diabetes, high blood pressure, cardiorespiratory diseases, obesity, osteoporosis, arthritis, and cancer. This volume is a useful reading for all health professionals and for residents in medicine and in health and physical exercise.
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Price: $79.95
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RESULTS: 71 to 80 of 106
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