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Depression eBooks
You have selected the subject of Depression. The eBooks in this subject are listed below.
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RESULTS: 1 to 10 of 18
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Escaping Emotional Entrapment: Freedom From Negative Thinking and Unhealthy Emotions
By: Rutley, Daniel
Published by: Pax Publishing
Emotions guide the decisions we make. Positive, healthier emotions help us to make better decisions. Break those bonds that bind you to worry, guilt and anger; develop better and more loving relationships; understand yourself better and love yourself more; enhance emotional strength and confidence; conquer anxiety, depression and anger; have more fun and enjoy peace of mind.
Free yourself and live the life that you deserve.
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Price: $10.25
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Anxiety & Depression Workbook For Dummies®
By: Elliott, Charles H.; Smith, Laura L.; Beck, Aaron T.
Published by: John Wiley & Sons, Inc.
Practical exercises and action plans to help people overcome anxiety and depression
Over 35 million Americans suffer from depression severe enough to warrant treatment at some point in their lives, and many people who are depressed also suffer from anxiety.
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Price: $19.99
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Depression: The Way Out of Your Prison, Second Edition
By: Rowe, Dorothy
Published by: Routledge
Depression is the experience of a terrible isolation, of being alone in a prison. But by understanding how we build the prison of depression we can dismantle it forever. Dorothy Rowe gives us a way of understanding depression, allowing us to take charge of our lives. She shows it is not an illness requiring drugs but a defence we use to hold ourselves together when we feel our lives falling apart.
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Price: $17.95
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Help yourself move out of depression and anxiety
By: Rowe, Helga
Published by: Australian Council for Educational Research
This practical 12-step self-help program
is a guide to overcoming feelings of fear,
anxiety and depression.
Encouraging a pro-active approach, Help Yourself is filled with
effective strategies for change – such as goal setting, positive
self-talk and letting go – and includes self-scoring record sheets
that enable readers to track their own progress.
Issues covered by the program include:
• how to cope with panic and fear;
• the causes of depression and anxiety;
• how to deal with problems more decisively; and
• how to confront unexpressed and unaccepted feelings.
Developed through Helga Rowe’s years of experience as a
therapist, Help Yourself is an accessible guide to dealing
with negative thoughts and emotions.
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Price: $34.95
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I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression
By: Real, Terrence
Published by: SCRIBNER
Each year, millions of men and women fall prey to depression. While the disorder has been called 'psychiatry's most treatable condition', less than one in five get help. In recent years, the silence surrounding depression in women has begun to lift, but only now, with this powerful groundbreaking work, does psychotherapist Terrence Real expose a virtual epidemic of the disorder in men.
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Price: $9.99
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Self-Coaching: How to Heal Anxiety and Depression
By: Luciani, Joseph J.
Published by: John Wiley & Sons, Inc
A powerful new guide to healing anxiety and depression.
This book introduces the revolutionary concept of self-coaching that will appeal to a very broad market. Nearly everyone has suffered from mild anxiety or depression at some point in his or her life, and a very large percentage of people suffer from clinical anxiety or depression. The effects of these two illnesses can be devastating.
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Price: $14.95
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Bipolar Disorder Answer Book
By: Atkins, Charles
Published by: Sourcebooks, Inc.
Approximately 5.7 million Americans have bipolar disorder, a brain disorder also known as manic-depressive illness.
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Price: $14.95
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Coping with Depression in Young People
By: Fitzpatrick, Carol; Sharry, John
Published by: John Wiley & Sons, Ltd. (UK)
Depressive disorders can produce dramatic and frightening changes in young peoples€™ behaviour, but while parents may suspect something is wrong, they are often at a loss to know what. This book shows parents how to tell the difference between the ordinary ups and downs and true depression, helping them better understand clinical warning signs and the various approaches to treatment. Dealing sensitively with how depression sometimes manifests itself€”self-harm, alcohol and drug abuse, and suicide attempts€”the book offers parents practical guidance on how they can reach out to their children and find professional assistance.
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Price: $17.99
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Dealing With Depression
By: Parker, Gordon
Published by: Allen & Unwin
Most of us get 'the blues' at some point in our lives, and some people find that they just can't shake them. How can you tell when you or someone you know is suffering from depression that needs clinical treatment? How can you find the best treatment for your depression? Covering everything from a typical 'blue mood' to severe clinical depression, including mood states such as bipolar disorder, Dealing with Depression is one of the most comprehensive and accessible guides available for the general reader and health professional.
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Price: $15.95
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A Deeper Shade of Blue
By: Nonacs, Ruta
Published by: SIMON & SCHUSTER
Straightforward and honest, as well as emotionally sensitive and deeply moving, A Deeper Shade of Blue gives every woman who has suffered from pregnancy-related depression the information she needs to get the best care for herself, during pregnancy and beyond.
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Price: $11.99
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RESULTS: 1 to 10 of 18
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