Self-Help : Mood Disorders

Mood Disorders eBooks

You have selected the subject of Mood Disorders. The eBooks in this subject are listed below.

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Escaping Emotional Entrapment: Freedom From Negative Thinking and Unhealthy Emotions
By: Rutley, Daniel
Published by: Pax Publishing

Emotions guide the decisions we make. Positive, healthier emotions help us to make better decisions. Break those bonds that bind you to worry, guilt and anger; develop better and more loving relationships; understand yourself better and love yourself more; enhance emotional strength and confidence; conquer anxiety, depression and anger; have more fun and enjoy peace of mind. Free yourself and live the life that you deserve. more...

Price: $10.25

Self-Coaching: How to Heal Anxiety and Depression
By: Luciani, Joseph J.
Published by: John Wiley & Sons, Inc

A powerful new guide to healing anxiety and depression. This book introduces the revolutionary concept of self-coaching that will appeal to a very broad market. Nearly everyone has suffered from mild anxiety or depression at some point in his or her life, and a very large percentage of people suffer from clinical anxiety or depression. The effects of these two illnesses can be devastating. more...

Price: $14.95

The Mood Cure
By: Julia Ross
Published by: The Penguin Group (USA)

We’re in a bad mood epidemic, but Julia Ross’s plan provides a natural cure. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help. you get started today and feel better tomorrow. more...

Price: $16.00

Anger and Anxiety: Be in Charge of Your Emotions and Control Phobias
By: Rich, Dr Bob
Published by: Anina's Book Company

An easy-to-read guide to scientifically proven Cognitive-Behavioural techniques for coping with unpleasant emotions. more...

Price: $7.50

Anger Management For Dummies®
By: Gentry, W. Doyle
Published by: For Dummies

Packed with inspiring real-life stories and helpful exercises. Disengage from rage, find forgiveness, and lead an anger-free life. Is anger a problem for you or someone you love? This friendly guide offers a host of practical, proven techniques for understanding emotions, dealing with angry feelings constructively, and letting it go. more...

Price: $19.99

The Anxiety Cure for Kids
By: DuPont Spencer, Elizabeth; DuPont, Robert L.; DuPont, Caroline M.
Published by: John Wiley & Sons, Inc

A comforting, practical guide to helping your child deal with anxiety. Fear, worry, stomach pains, self-doubt - these are all classic symptoms of anxiety in children and teenagers. Anxiety affects both boys and girls, regardless of age, size, intelligence, or family specifics. And the only way your family can be free of anxiety is to confront it every time it appears. This book will show you how. more...

Price: $14.95

Anxiety Disorder Workbook
By: Popkin, Mary Ellen
Published by: Awe-Struck E-Books

This book is filled with practical survival tips for someone with anxiety disorder. more...

Price: $4.99

Bipolar Disorder Answer Book
By: Atkins, Charles
Published by: Sourcebooks, Inc.

Approximately 5.7 million Americans have bipolar disorder, a brain disorder also known as manic-depressive illness. more...

Price: $14.95

The Complete Anxiety Treatment and Homework Planner
By: Jongsma, Arthur E.
Published by: John Wiley & Sons, Inc. (US)

Afflicting millions of Americans each year, anxiety and anxiety-related disorders, such as post-traumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD), are one of the most common reasons that persons seek professional help. Left untreated, anxiety disorders exact an enormous toll on individuals, their families, and society as a whole. Psychologists, psychiatrists, therapists, counselors, physicians, and other health professionals are increasingly diagnosing and treating (or referring patients for treatment) for anxiety related mental health problems.. more...

Price: $48.95

Coping with Depression in Young People
By: Fitzpatrick, Carol; Sharry, John
Published by: John Wiley & Sons, Ltd. (UK)

Depressive disorders can produce dramatic and frightening changes in young peoples€™ behaviour, but while parents may suspect something is wrong, they are often at a loss to know what. This book shows parents how to tell the difference between the ordinary ups and downs and true depression, helping them better understand clinical warning signs and the various approaches to treatment. Dealing sensitively with how depression sometimes manifests itself€”self-harm, alcohol and drug abuse, and suicide attempts€”the book offers parents practical guidance on how they can reach out to their children and find professional assistance. more...

Price: $17.99

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RESULTS: 1 to 10 of 26

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