Self-Help

Emotional abuse is a major epidemic in our culture. Now, in her new book, Beverly Engel identifies the types of emotionally abusive behavior and provides strategies to help those who are being abused to confront their partner and begin making the necessary changes that will transform their relationship. She also shows emotionally abusive people how to stop abusing and offers help to couples who have slipped into a mutually unhealthy style of interacting. With her combination of dramatic personal stories and action steps to heal, Engel reveals how both victims and abusers can prevent emotional abuse in the future. more...

Price: $24.95

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow . During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives. more...

Price: $11.95

An engaging book that brings new relevance to the old proverb “Give and you shall. receive”. The Go-Giver tells the story of an ambitious young man named Joe who yearns. for success. Joe is a true go-getter, though sometimes he feels as if the harder and faster. he works, the further away his goals seem to be. And so one day, desperate to land a key. sale at the end of a bad quarter, he seeks advice from the enigmatic Pindar, a legendary. consultant referred to by his many devotees simply as the Chairman. Over the next week, Pindar introduces Joe to a series of “go-givers:” a restaurateur, a. CEO, a financial adviser, a real estate broker, and the “Connector,” who brought them all. together. Pindar’s friends share with Joe the Five Laws of Stratospheric Success and. teach him how to open himself up to the power of giving. Joe learns that changing his focus from getting to giving—putting others’ interests first. and continually adding value to their lives—ultimately leads to unexpected returns. Imparted with wit and grace, The Go-Giver is a heartwarming and inspiring tale. that brings new relevance to the old proverb “Give and you shall receive.” more...

Price: $19.95

Focusing on the mental attitude required to give up cigarettes, this book provides tried and tested methods, tricks, tips and techniques and aims to provide a breath of fresh air for those struggling to kick the habit. more...

Price: $5.99

“It’s over. Now what?” Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. more...

Price: $12.95